Knee-Friendly Squat-Free Booty Workout

Do you have knee pain that has been keeping you from working out? Haven’t been able to find exercises that are effective and don’t hurt your knees at the same time?

THIS WORKOUT IS FOR YOU!

Wanting to tone and plump up that booty but don’t like the idea of squats?

THIS WORKOUT IS FOR YOU!

Looking for a workout that you can easily do while traveling, that is equipment free? Trying to find a workout that is effective and doesn’t take a huge chunk of time out of your day?

THIS WORKOUT IS FOR YOU!

If you add this quick video into your workout routine, performing it 3-4 times per week I can guarantee that you will see amazing booty results! Repetition and continuous effort is key, you can do it!

Happy Sweating,

Brigitte

2 thoughts on “Knee-Friendly Squat-Free Booty Workout

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