The Purple Chia Energizer

This colourful, berry-filled, healthy smoothie bowl is a MUST TRY! It is great for mornings, to load up on vitamin c, protein and potassium.

Ingredients: (for 2 smoothie bowls)

  • 1 organic banana
  • 1 cup frozen organic mixed berries
  • 1/2 cup frozen cherries 
  • 2 spoonfuls of vanilla greek yogurt 
  • 1 tbsp chia seeds
  • 1 tsp ground flax seed
  • 1 handful of ice
  • Enough water to blend
  • TOPPINGS: puffed quinoa, raw cashews, fresh strawberries and chia seeds


Recipe:

Combine all ingredients into a high speed blender. Blend until it is a smooth thick consistency. Pour into a bowl and top with desired toppings.

Enjoy,

Brigitte 

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